Like you perhaps, I learned the hard way
the cost of not trusting myself.
I spent 20+ years in my corporate career feeling like a fraud.
Everyone else seemed so accomplished, confident and together. Despite being smart and capable, I was constantly awaiting the tap on the shoulder telling me I’d been found out.
I was the poster girl for Imposter Syndrome!
I stayed small, struggled to share my ideas, and never dared put my head above the parapet. I was hiding.
Can you relate?
Unbeknown to me, my brain was simply doing what it is wired to do. It was protecting me from the unconscious negative beliefs I held about myself ever being exposed. I was in pure self-protection mode.
I thought I was the only one who felt like a fraud. I didn’t understand that self-doubt is a normal part of the human experience - and not the truth of who we are.
Back then, I didn’t know about belief systems, let alone what I believed about myself.
I was unaware that our beliefs are choices, not facts.
I was unaware that many of the core beliefs I unconsciously held about myself were not just faulty, but downright false. Yet those beliefs were creating the results in my life - unwanted results! Like a computer who's software hadn't been updated in years, I was operating from ancient, outdated programming.
Unsurprisingly, I did not reach my potential in that career. Nor did I have a whole of lot of fun!
My Wake Up Call
The death of my lovely dad changed everything. Losing a parent made me acutely aware of my own mortality, and forced me to reassess my life.
I craved a more meaningful existence, one that would allow me to express who I really am and live true to myself and my values.
Less than a year later, I’d left my corporate career of 22 years. And my marriage of the same length.
Age 44, I re-trained as a life coach and entered the unknown world of self-employment and single motherhood.
What I learned, and now teach, is that the beliefs we hold about ourselves are everything.
Everything we want to be, do and have in our lives starts with our beliefs.
Having the courage to uncover, examine and upgrade my beliefs is the most powerful, life-changing work I have ever done. I literally don't recognise the woman I was ten years ago, but I have so much compassion for her.
Building trust with myself was the secret ingredient that gave me the confidence to try on my new beliefs and take action from them.
This step is crucial to creating the essential evidence our brains require in order for us to embed and fully embody our upgraded beliefs.
Why My Transformation Matters to You
The huge personal impact of upgrading my self-belief sparked a desire and a passion in me to pay it forward. My own transformation has led me right here, helping women like you to achieve theirs.
My expertise and coaching 'superpower' is my ability to help women change the way they think and feel about themselves, permanently.
I teach them how to do this from a solid foundation of self-trust.
Because when we change how we feel about ourselves on the inside, it changes everything.
It gives us the freedom and the confidence to finally enjoy our lives and our achievements - and to create more of what we want.
I certified with Coaches Training Institute (CTI) in 2010, followed by two further accreditations with The Life Coach School in cognitive coaching. I have been personally trained by the brilliant Brooke Castillo.
I offer clients a unique combination of my professional credentials, lived experiences and the result of hundreds of hours of coaching conversations with women globally, both online and in corporate offices here in the UK.
I've had the privilege of supporting many women just like you to achieve life-altering transformations for themselves.
If you'd like to know how I can help you, all the details are on my Services page.