Is Your Marriage a Lie?

“If my family and friends really knew what was going on, they would be shocked.” “Everyone thinks we’re so happy together and we’ve got this great life.” “If only they knew the truth. They would be so disappointed.” I hear a version of these words so often from the women I speak to and work […]

Is Your Husband Driving You INSANE?!

Do you feel disconnected and unappreciated by your husband? Do you feel like your life and marriage would be soooo much better – if only he would STOP doing what he’s doing? Or START doing what he’s not doing? And basically just STOP being who he is? Do you sometimes feel like he’s doing everything […]

I Just Want to be True to Myself

“I just want to be true to myself.” These are words pretty much every woman I speak to and work with will say to me during our initial conversation. Often, they’ll add: “I feel like I’m living a lie.” And when I ask them what it’s like living this way, they say things like: “I’m […]

What Would Love Do?

How do you make decisions in your life when you’re not quite sure which way to go? How do you decide how to respond to certain people or situations? What is it that drives your actions and behaviours? Do you make choices that take you towards what you want, or away from what you don’t […]

What If I Don’t Want to Stay Married?

I help women to stay married without losing their sanity. It’s a great proposition for women who know they want to stay married. But what if you’re not sure you do actually want to stay married? Or, what if you feel trapped and unable to leave your marriage? What if a small voice inside you, the […]

The Link Between Worthiness and Deserving

Worthiness. The dictionary defines it as: “The quality or state of having merit or value.” How worthy do you feel? Do you believe some people are more or less worthy than others? I have been thinking about this a lot lately and pondering the link between worthiness and deserving. Do people who have a strong […]

When Two Become One

The Spice Girls serenaded us about: “When Two Become One.” We hear couples talk about how their partner “completes me.” And it’s a wonderful thing. To have that love and connection and strong bond with another human being. To have two people whose personalities, qualities, values and characteristics complement and strengthen the other’s. His or Yours? […]

It’s All About You

Do you put your own needs first in your marriage and your life? Or do you put your husband, the kids and everyone else in front? Do you worry that if you: Said what you really felt Asked for what you actually wanted Said No when you meant No Spent non-negotiable time focusing on what […]

Are You a Mass of Contradictions?

Last Friday night was one of those nights. One of those nights when you don’t stop laughing. When you laugh so much the backs of your ears ache. The kind of night you share only with long-held, trusted friends. The kind who know you really well. The kind you can be your true self with. […]

Are You Willing to Fail?

I’ve been thinking a lot recently about failure. And failing. I’ve been failing in my business for the last three years. Failing my way to success. It’s felt like two steps forward and three steps back. I’ve often felt like giving up. I still have those days. Wondering if I should just go and get […]